Episode 140 Why Building Self-Love is Key To Body Freedom, Top Reasons Why It’s Important To Love You First & Focusing Your Energy on Body Gratitude copy

In this episode of The No Sugarcoating Podcast I am talking about:

Why Building Self-Love is Key To Body Freedom
Top Reasons Why It’s Important To Love You First
Focusing Your Energy on Body Gratitude

TIMESTAMPS

** Announcements (01:06).
** Why Building Self-Love is Key To Body Freedom (05:06).
** Top Reasons Why It’s Important To Love You First (14:13).
** Focusing Your Energy on Body Gratitude (29:45).

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SHOW NOTES + LINKS

Email me at [email protected] the subject line “Summer Coaching Sale” to save $700.00 on 6 month and 1 year coaching programs and book your 30 minute Complimentary Body Freedom call today. Coaching Sale ends Friday July 20th.
Take my free Emotional Eating Quiz here: https://amberapproved.ca/emotional-eating-quiz
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Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ
Listen to Episode 71 about my one-on-one coaching here: https://amberapproved.ca/podcast/71/
Be sure to follow me on Instagram @amberromaniuk

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