In this episode of The No Sugarcoating Podcast I am talking about

Dangers of Constantly Gaining & Losing Weight Quickly
Why You Struggle to Maintain Your Weight-Loss
Exploring Letting Go of Quick Fix Weight-Loss

TIMESTAMPS

** Announcements (01:22).
** Dangers of Constantly Gaining & Losing Weight Quickly (05:23).
** Why You Struggle to Maintain Your Weight-Loss (18:10).
** Exploring Letting Go of Quick Fix Weight-Loss (26:03)

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SHOW NOTES + LINKS

Email me at [email protected] with the subject line “Group Coaching Program” to save and secure your spot for the 2018 Body Freedom To Healthy Weight-Loss Group Program.
Get the Winter edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP
Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa
Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ
Listen to Episode 71 about my one-on-one coaching here: https://amberapproved.ca/podcast/71/
Be sure to follow me on Instagram @amberromaniuk

MY PARTNERS

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