Episode #165 What’s Your Self-Worth Really Worth? Looking To Others To Validate Your Worth & Taking Time To Invest in and Build Self-Worth
In this episode of The No Sugarcoating Podcast I am talking about:
What’s Your Self-Worth Really Worth?
Looking To Others To Validate Your Worth
Taking Time To Invest in and Build Self-Worth
** What’s Your Self-Worth Really Worth? (05:30).
**Looking To Others To Validate Your Worth (22:56).
**Taking Time To Invest in and Build Self-Worth (27:30).
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Episode #167 How Your Business or Career May Trigger Emotional Eating, Exploring Your Work Triggers to Emotional Eating & Introducing More Balance To Eliminate Emotional Eating
Episode #166 Procrastinating Self-Care and Emotional Eating, Costs of Procrastination and Your Health & Replacing Procrastination with Taking Action
Episode #164 Why Your Health Resolutions Set You Up For Failure, Resolutions and Expectations & Instead of Resolutions for 2019
Episode #163 How Lack of Self-Care in Personal Life Negatively Impacts Your Business or Career, Why Work Commitments Can Trigger Emotional Eating & Action Steps To Shift Your Priorities