Episode #172 Explore Why You Feel Stuck With Your Health, Discover How Analytical Thinking Prevents Body Connection & Learn How to Listen to Your Body
In this episode of The No Sugarcoating Podcast I am talking about:
— Explore Why You Feel Stuck With Your Health
— Discover How Analytical Thinking Prevents Body Connection
— Learn How to Listen to Your Body
** Explore Why You Feel Stuck With Your Health (06:42).
** Discover How Analytical Thinking Prevents Body Connection (30:42).
** Learn How to Listen to Your Body (37:34).
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SHOW NOTES + LINKS
** Email me at email@example.com with the subject line “Coaching Sale” to save substantially on my 6 month and 1 year coaching programs. Book your 30 minute Complimentary Body Freedom call today.
** Take my free Emotional Eating Quiz here: http://amberapproved.ca/
** Get the Winter edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP
** Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa
** Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ
** Listen to Episode 71 about my one-on-one coaching here: http://amberapproved.ca/
** Be sure to follow me on Instagram @amberromaniuk
Enter the worldwide giveaway! Leave me a review for the podcast at https://amberapproved.ca/review and you will be entered to win an Amber Approved Cookbook, some of my favorite health products and a pair of slipper socks. Leave a review for the podcast. Share what you are learning by listening, or how the podcast has inspired you with your health journey and relationship with food. Please email me at nosugarcoatingpodcast@gmail.
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Episode #176 Understanding Digestive Health and Bowel Movements, Digestive Imbalances and Skin Issues & How Digestive Imbalances Fuel Food Cravings
Episode #175 Understanding What Your Digestion Says About Your Health, How Emotional Stressors Impact Digestion & Action Steps to Take to Support Digestion
Strawberry Chia – Chocolate Peanut Butter Smoothie
Classic Raspberry Chocolate Chip Loaf