Episode 48 No Sugarcoating Podcast

The No Sugarcoating Podcast, discussing holiday eating and food allergies, fear of emotional eating relapse and guilt of indulgence.

  • Holiday Eating And Food Allergies

  • Fear of Emotional Eating Relapse

  • Guilt of Indulgence

 

GIVEAWAY:

I am excited to announce a giveaway from Lowen’s Skincare including butter balm, vegan vaporub and a You Sure Clean Up Nice face and body wash for all of our Canadian and US listeners. To enter, leave a review and 5 stars on iTunes, once you’ve left a review please e-mail me at nosugarcoatingpodcast@gmail.com to be entered into the giveaway for a Lowen’s Skincare gift pack. The winner will be announced during Episode 52!! Good luck!

 

SHOW LINKS:

 

Subscribe and listen on iTunes or your favorite podcast app.

 

TIMESTAMPS

  • Announcements (02:23).
  • Holiday Eating And Food Allergies (06:00).
  • Fear of Emotional Eating Relapse (18:08).
  • Guilt of Indulgence (26:27).

 

OUR PARTNERS

Evans Dental

Proud to partner with Evans Dental Health.  Visit their website at www.evansdentalhealth.com

Check out the 9th Annual Candy Buy Back program here: WATCH VIDEO  If you aren’t local how can you have your own Candy Buy Back where you live?

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