In this episode of The No Sugarcoating Podcast I am talking about:
- Self-Care Negative Body Image Views
- Consequences of Comparing Ourselves to Others
- Shifting out of Body Hate
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TIMESTAMPS:
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Announcements (01:14)
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Self-Care & Negative Body Image Views (05:42)
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Consequences of Comparing Ourselves To Others (30:11)
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Shifting Out of Body Hate (38:45)
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