In this episode of The No Sugarcoating Podcast, I am talking about

• Consequences of Frustration & Weight-Loss

• Sharing My Story of Recovery From Food Addiction

• Why Allowing Ourselves To Be Human Is Healthy

SHOW NOTES + LINKS

• E-mail me at [email protected] with the subject line “Spring Coaching Sale” to book in and secure $600.00 off a 6-month or 1-year coaching package with me until May 31, 2017.

• Get the spring edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP.

• Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa.

• Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ.

• Listen to Episode 71 about my one-on-one coaching here: https://amberapproved.ca/podcast/71/.

• Be sure to join the May “Eat Your Lunch Outside Challenge” and read the blog here for more details: http://bit.ly/2qv0IYy.

• Be sure to follow me on Instagram @amberromaniuk.

Subscribe and listen on iTunes or your favorite podcast app.

TIMESTAMPS

** Announcements (00:59).

** Consequences of Frustration & Weight-Loss (06:03).

** Sharing My Story of Recovery From Food Addiction (20:03).

** Why Allowing Ourselves To Be Human Is Healthy (27:24).