In this episode of The No Sugarcoating Podcast, I am talking about

• How Traumas Impact Emotional Eating & Food Addiction

• Negative Thoughts & Their Impact Weight-Gain

• Powerful Benefits of Shifting Your Mindset

SHOW NOTES + LINKS

• E-mail me at [email protected] with the subject line “Spring Coaching Sale” to book in and secure $600.00 off a 6 month or 1 year coaching package with me until May 31, 2017.

• Get the spring edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP

• Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa

• Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ

• Listen to Episode 71 about my one-on-one coaching here: https://amberapproved.ca/podcast/71/

• Be sure to join the May “Eat Your Lunch Outside Challenge” and read the blog here for more details: http://bit.ly/2qv0IYy

• Be sure to follow me on Instagram @amberromaniuk

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