In this episode of The No Sugarcoating Podcast I am talking about:

• Costs of Your Inner Critic Leading You

• Exploring How To Identify Your Inner Critic

• Ending The Fight With Your Own Body Jugement

SHOW NOTES + LINKS  

• E-mail me at [email protected] with the subject line “Group Program” to learn more about the “Slowing Down for Self-care” Fall Group Program and how to secure your spot and save 50% off for the month of July.

• Get the summer edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP

• Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa

• Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ

• Listen to Episode 71 about my one-on-one coaching here: https://amberapproved.ca/podcast/71/

• Be sure to follow me on Instagram @amberromaniuk

• Leave me a review at amberapproved.ca/review and be entered to win an amazing health food gift pack! This is a worldwide giveaway.

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TIMESTAMPS

•  Announcements (00:59)
•  Costs of Your Inner Critic Leading You (05:54).
•  Exploring How To Identify Your Inner Critic (26:42).
•  Ending The Fight With Your Own Body Judgement (28:38).

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