Take the Hormone Imbalance Quiz!

Take the Hormone Imbalance Quiz

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(Optional, helps provide context for hormone patterns.)
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If you are no longer in your cycling years, please answer the cycle-related questions based on what you experienced in the past.

I experience irregular cycles or skipped cycles.*
I experience strong PMS symptoms (breast tenderness, mood swings, cravings, water retention, cramps).*
I’m experiencing night sweats or hot flashes.*
I have little to no sex drive.*
I experience vaginal dryness or painful intercourse.*
I experience anxiety, irritability, or mood shifts that impact my relationships, motivation, or overall quality of life.*
I feel emotionally flat or indifferent, even though I logically know I have good things in my life.*
I am struggling to lose weight despite doing “everything right.”*
I gain weight easily, especially in my abdomen.*
I experience puffiness or water retention and feel swollen (rings tight, puffy face).*
Even though I sleep enough, I wake feeling tired and exhausted throughout the day.*
I have trouble falling asleep or I wake between 1–4 AM and can’t fall back asleep.*
I need caffeine to function most days.*
I feel shaky, irritable, or foggy if I delay meals.*
I frequently crave sugar, refined carbs, or salt.*
I experience energy crashes in the afternoon.*
I am losing large amounts of hair or experiencing eyebrow thinning.*
I am constipated or have loose stools regularly.*
I struggle with brain fog or poor memory.*
I push through exhaustion and have trouble resting.*

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