In this episode of The No Sugarcoating Podcast I am talking about:
- Negative Effects of No Self-Care
- Boundary Issues Around Self-Care
- Battling Unbearable Sugar Cravings
GIVEAWAY:
I am excited to announce a giveaway from Lowen’s Skincare including butter balm, vegan vaporub and a You Sure Clean Up Nice face and body wash for all of our Canadian and US listeners. To enter, leave a review and 5 stars on iTunes, once you’ve left a review please e-mail me at nosugarcoatingpodcast@gmail.
SHOW LINKS:
- Get the fall edition of Amber Approved Magazine http://bit.ly/1IvuSM9.
- Watch Fresh Health: http://bit.ly/1SOvT8y.
- Join The No Sugarcoating Podcast private FB group http://bit.ly/2d1r1Qa
- Read my story here: https://amberapproved.ca/my-
story/
Subscribe and listen on iTunes or your favorite podcast app.
TIMESTAMPS
- Announcements (02:51)
- Negative Effects of No Self-Care (05:50)
- Boundary Issues Around Self-Care (23:18)
- Battling Unbearable Sugar Cravings (32:12)
OUR PARTNERS
Proud to partner with Evans Dental Health. Visit their website at www.evansdentalhealth.com
Check out the 9th Annual Candy Buy Back program here: WATCH VIDEO If you aren’t local how can you have your own Candy Buy Back where you live?