In this episode of The No Sugarcoating Podcast I am talking about:

Reasons You May Be Struggling With Brain Fog
How Brain Fog Triggers Emotional Eating
Tips To Support Mental Clarity

TIMESTAMPS
Announcements (01:26)
** Reasons You May Be Struggling With Brain Fog (05:05).
**How Brain Fog Triggers Emotional Eating (18:16).
**Tips To Support Mental Clarity (25:43). 

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SHOW NOTES + LINKS

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