In this episode of The No Sugarcoating Podcast I am talking about
Costs of Staying Stuck In Sabotaging Patterns
Overcoming Fears of Getting Healthy
How Shifting Sabotaging Patterns Gives Us Body Freedom
Costs of Staying Stuck In Sabotaging Patterns (08:28).
Overcoming Fears of Getting Healthy (23:04).
How Shifting Sabotaging Patterns Gives Us Body Freedom (33:04)
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