In this episode of The No Sugarcoating Podcast I am talking about
Signs Your Diet Plan Isn’t Supportive of Your Emotional Health
Why Weight-Loss Incentive Plans Set You Up For Failure
Shifting Focus To Building Connection With Your Body
** Announcements (01:08).
** Topic 1 (07:18).
** Topic 2 (19:49).
** Topic 3 (36:22).
SHOW NOTES + LINKS
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