Episode 119 Costs of Focusing on Fears of Weight-Gain, How Focusing on Fear Manifests More Weight-Gain & Why We Must Shift Mind & Body To Maintain Our Health

In this episode of The No Sugarcoating Podcast I am talking about

Costs of Focusing on Fears of Weight-Gain
How Focusing on Fear Manifests More Weight-Gain
Why We Must Shift Mind & Body To Maintain Our Health


** Announcements (01:01).
** (04:57).
** (17:22).
**  (26:48).

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