In this episode of The No Sugarcoating Podcast I am talking about:
Exploring How Fears & Negative Emotions Impact Our Health
Costs of Staying in a Negative Mindset with Our Health
Awareness on Catching & Shifting Negative Thoughts & Emotions
** Announcements (01:04).
** Topic 1 (04:28).
** Topic 2 (16:54).
** Topic 3 (27:14).
Subscribe and listen on iTunes or your favorite podcast app.
SHOW NOTES + LINKS
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Listen to Episode 71 about my one-on-one coaching here: https://amberapproved.ca/podcast/71/
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