In this episode of The No Sugarcoating Podcast I am talking about:

Exploring Motivation for a Healthy Body Versus a Thin Body
Costs of Focusing On Being Thin Versus Healthy
Shifting Mindset to Focus on Optimal Health

TIMESTAMPS

Announcements (01:04)
Topic 1 (06:25).
Topic 2 (21:53).
Topic 3 (31:46).

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SHOW NOTES + LINKS

Email me at [email protected] with the subject line “Group Program” to secure your 50% savings on “8 Week Step Into Your Body Freedom Program.” Read more info here: https://amberapproved.ca/q4wb 
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Listen to Episode 71 about my one-on-one coaching here: https://amberapproved.ca/podcast/71/ 
Be sure to follow me on Instagram @amberromaniuk

MY PARTNERS

The No Sugarcoating podcast is proud to partner with Lifance Natural Skincare. At Lifance they are committed to creating Natural and Organic Skin Care that is highly effective, honest and transparent. Lifance is a new generation of skin care that has a conscious. They believe in highly effective formulas that deliver the results women want, without the nasty, unnecessary chemicals. This is called “Clean Chemistry”.

Natural doesn’t mean “less effective”, at Lifance we seek out the most luxurious and potent ingredients from Land and Sea that have a high impact on facial skin. Lifance is also made in Canada and offers $10 shipping on all orders. Be sure to learn more by visiting their website at www.lifanceskincare.com and receive 15% off your order by using the coupon code AMBERAPPROVED.

Anita Jeanine Photography | www.anitajeanine.com