In this episode of The No Sugarcoating Podcast I am talking about
Costs of Focusing on Weight-Loss To Fix Emotional Eating
How Weight-Loss Fuels More Food Obsession with Emotional Eating
Focusing on Building A Healthy Relationship With Yourself
** Costs of Focusing on Weight-Loss To Fix Emotional Eating (08:20).
** How Weight-Loss Fuels More Food Obsession with Emotional Eating (16:57).
** Focusing on Building A Healthy Relationship With Yourself (29:40).
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SHOW NOTES + LINKS
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