Episode 126 Costs of Focusing on Weight-Loss To Fix Emotional Eating, How Weight-Loss Fuels More Food Obsession with Emotional Eating & Focusing on Building A Healthy Relationship With Yourself

In this episode of The No Sugarcoating Podcast I am talking about

Costs of Focusing on Weight-Loss To Fix Emotional Eating
How Weight-Loss Fuels More Food Obsession with Emotional Eating
Focusing on Building A Healthy Relationship With Yourself

TIMESTAMPS

Announcements (01:28)
** Costs of Focusing on Weight-Loss To Fix Emotional Eating (08:20).
** How Weight-Loss Fuels More Food Obsession with Emotional Eating (16:57).
** Focusing on Building A Healthy Relationship With Yourself (29:40).

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SHOW NOTES + LINKS

Email me at [email protected] with the subject line “Group Program” to secure your 50% savings on “8 Week Step Into Your Body Freedom Program.” Read more info here: https://amberapproved.ca/q4wb
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Listen to Episode 71 about my one-on-one coaching here: https://amberapproved.ca/podcast/71/
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Take the Emotional Eating Quiz: https://amberapproved.ca/emotional-eating-quiz

MY PARTNERS

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Costs of Focusing on Weight-Loss To Fix Emotional Eating How Weight-Loss Fuels More Food Obsession with Emotional Eating Focusing on Building A Healthy Relationship With Yourself

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