Episode #139 Costs of Bullying Yourself And Your Body, Why Being Harder on Yourself Will Never Work & How To Learn To Love and Accept You
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In this episode of The No Sugarcoating Podcast I am talking about:

Costs of Bullying Yourself And Your Body
Why Being Harder on Yourself Will Never Work
How To Learn To Love and Accept You

TIMESTAMPS

Announcements (01:01)
** Costs of Bullying Yourself And Your Body (04:24).
** Why Being Harder on Yourself Will Never Work (17:18).
** How To Learn To Love and Accept You (24:44).

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SHOW NOTES + LINKS

Email me at info@amberapproved.ca with the subject line “Summer Coaching Sale” to save $700.00 on 6 month and 1 year coaching programs and book your 30 minute Complimentary Body Freedom call today.
Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz
Get the Summer edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP
Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa
Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ
Listen to Episode 71 about my one-on-one coaching here: http://amberapproved.ca/podcast/71/
Be sure to follow me on Instagram @amberromaniuk

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