In this episode of The No Sugarcoating Podcast I am talking about:

Exploring Your Emotional Attachment To Food
Costs of Being Resistant To End Sabotaging Food Habits
Tips For Releasing Your Emotional Attachments To Food

TIMESTAMPS

Announcements (01:02)
** Exploring Your Emotional Attachment To Food (05:40).
** Costs of Being Resistant To End Sabotaging Food Habits (16:45).
** Tips For Releasing Your Emotional Attachments To Food (26:31).

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SHOW NOTES + LINKS:
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