Amber Approved Podcast #148

In this episode of The No Sugarcoating Podcast I am talking about:

Reasons You May Be Struggling With Brain Fog
How Brain Fog Triggers Emotional Eating
Tips To Support Mental Clarity

TIMESTAMPS
Announcements (01:26)
** Reasons You May Be Struggling With Brain Fog (05:05).
**How Brain Fog Triggers Emotional Eating (18:16).
**Tips To Support Mental Clarity (25:43). 

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SHOW NOTES + LINKS

Email me at [email protected] with the subject line “Group Program” to inquire about my Fall Body Freedom Group Program and save 50%. Book your 30 minute Complimentary Body Freedom call today.
Take my free Emotional Eating Quiz here: https://amberapproved.ca/emotional-eating-quiz
Sign up for my Emotional Eating Video Series here: https://amberapproved.ca/free-emotional-eating-food-addictions-video-series/
Get the Summer edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP
Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa
Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ
Listen to Episode 71 about my one-on-one coaching here: https://amberapproved.ca/podcast/71/
Be sure to follow me on Instagram @amberromaniuk

 

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