In this episode of The No Sugarcoating Podcast I am talking about:
Focusing on Feeling Good VS Looking Good
Costs of Focusing on External Looks Alone
How Focusing on Feeling Good Supports Your Health and Self-Love Journey
TIMESTAMPS
Announcements (02:03)
** Focusing on Feeling Good VS Looking Good (07:23)
**Costs of Focusing on External Looks Alone (24:41)
**How Focusing on Feeling Good Supports Your Health and Self-Love Journey (28:50)
Subscribe and listen on iTunes or your favourite podcast app.
SHOW NOTES + LINKS
Email me at [email protected] with the subject line “Group Program” to inquire about my Fall Body Freedom Group Program. Book your 30 minute Complimentary Body Freedom call today. This is your last week to register
Take my free Emotional Eating Quiz here: https://amberapproved.ca/emotional-eating-quiz
Sign up for my Emotional Eating Video Series here: https://amberapproved.ca/free-emotional-eating-food-addictions-video-series/
Get the Summer edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP
Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa
Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ
Listen to Episode 71 about my one-on-one coaching here: https://amberapproved.ca/podcast/71/
Be sure to follow me on Instagram @amberromaniuk
Get tickets to “Have a Style You Love And a Body You Feel Excited to Live In”by clicking here.