In this episode of The No Sugarcoating Podcast I am talking about:
Disbelief of Feeling Worthy To Maintain A Lighter Weight
Why Creating Body Safety Is Key To Shedding Protection
Self-Worth and Letting Go of Protection
** Disbelief of Feeling Worthy To Maintain A Lighter Weight (06:35).
**Why Creating Body Safety Is Key To Shedding Protection (20:45).
**Self-Worth and Letting Go of Protection (27:20).
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SHOW NOTES + LINKS
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