In this episode of The No Sugarcoating Podcast I am talking about:

Body Shaming and Judging Others Appearance
Being Aware of How Judgement of Others Impacts Self-Judgement
Focusing Your Energy Embracing Your Body and Others

TIMESTAMPS
Announcements (01:27)
** Body Shaming and Judging Others Appearance(07:05).
**Being Aware of How Judgement of Others Impacts Self-Judgement (23:06).
**Focusing Your Energy Embracing Your Body and Others(31:11).

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SHOW NOTES + LINKS

Email me at [email protected] with the subject line “Self-Care Savings” to book your 30 minute Complimentary Body Freedom and secure your self-care savings on 6 month and 1 year coaching programs.
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Listen to Episode 71 about my one-on-one coaching here: https://amberapproved.ca/podcast/71/
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Email me at [email protected] with the subject line “Group Program” to inquire about my Fall Body Freedom Group Program and save 50%. Book your 30 minute Complimentary Body Freedom call today.

OUR PARTNERS:

The No Sugarcoating Podcast is proud to partner with Botanica Health. Botanica Health is the maker of a curated collection of herbs and superfoods. Their mission is to help people live more mindfully both through the nutrition and supplements they use but also greater awareness of how we feel about food and where our food comes from. All Botanica products are rooted in herbal traditions, made of whole plant ingredients – never isolates or synthetics – and produced in small batches for the greatest purity and potency. And they are a proud B Corp! Check out all their wonderful products at www.botanicahealth.com.