In this episode of The No Sugarcoating Podcast I am talking about:
How Lack of Self-Care in Personal Life Negatively Impacts Your Business or Career
Why Work Commitments Can Trigger Emotional Eating
Action Steps To Shift Your Priorities
** How Lack of Self-Care in Personal Life Negatively Impacts Your Business or Career (04:07).
**Why Work Commitments Can Trigger Emotional Eating (13:57).
**Action Steps To Shift Your Priorities (19:52).
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SHOW NOTES + LINKS
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The No Sugarcoating Podcast is proud to partner with Botanica Health. Botanica Health is the maker of a curated collection of herbs and superfoods. Their mission is to help people live more mindfully both through the nutrition and supplements they use but also greater awareness of how we feel about food and where our food comes from. All Botanica products are rooted in herbal traditions, made of whole plant ingredients – never isolates or synthetics – and produced in small batches for the greatest purity and potency. And they are a proud B Corp! Check out all their wonderful products at www.botanicahealth.com.