Amber Approved Podcast #166

In this episode of The No Sugarcoating Podcast I am talking about:

Procrastinating Self-Care and Emotional Eating
Costs of Procrastination and Your Health
Replacing Procrastination with Taking Action


Announcements (01:05)
** Procrastinating Self-Care and Emotional Eating(05:45).
**Costs of Procrastination and Your Health(15:09).
**Replacing Procrastination with Taking Action(21:56).

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The No Sugarcoating Podcast is proud to partner with Megafood. “Since 1973, they have been crafting premium vitamins and supplements with real food from real farms because they believe

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