In this episode of The No Sugarcoating Podcast I am talking about:

Feeling Shame with Emotional Eating
Costs of Emotional Eating Running Your Life
How Gaining Body Freedom Supports Your Success

TIMESTAMPS

Announcements (01:13)
** Feeling Shame with Emotional Eating (07:50).
** Costs of Emotional Eating Running Your Life (23:31).
**How Gaining Body Freedom Supports Your Success (30:17).

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SHOW NOTES + LINKS
Email me at [email protected] with the subject line “Coaching Sale” to save substantially on my 6 month and 1 year coaching programs. Book your 30 minute Complimentary Body Freedom call today.
Take my free Emotional Eating Quiz here: https://amberapproved.ca/emotional-eating-quiz
Get the Winter edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP
Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa
Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ
Listen to Episode 71 about my one-on-one coaching here: https://amberapproved.ca/podcast/71/
Be sure to follow me on Instagram @amberromaniuk

MY PARTNERS
The No Sugarcoating Podcast is proud to partner with Pudus Lifestyle Co. Ever slip into a bubble bath after a long, cold day? Do you crave being pampered with warmth and softness?  Pudus will love you – all day, all night. With fabulous designs and famous animal friendly, faux-fur fluffy lining, Pudus Slipper Socks and winter accessories inspire coziness, comfort, fun and joy wherever you are, and wherever you go. Shop all things cozy at ilovemypudus.com.