Episode #183 How Emotional Eating Fuels Inflammation, Inflammation and Weight Struggles and Tips to Navigate Inflammation
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In this episode of The No Sugarcoating Podcast I am talking about:

— How Emotional Eating Fuels Inflammation
— Inflammation and Weight Struggles
— Tips to Navigate Inflammation

Announcements (01:26)
** How Emotional Eating Fuels Inflammation (06:01).
** Inflammation and Weight Struggles (23:04).
** Tips to Navigate Inflammation (38:48).                                                                             

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The No Sugarcoating Podcast is proud to partner with High Vibe Health. High Vibe Health is Alberta’s only certified organic bone broth company, and creator of Chocobroth- a chocolate bone broth drink that actually tastes like hot chocolate warm, or chocolate milk chilled, and is gluten-free, dairy-free, refined-sugar free, bone broth-FULL, and paleo friendly. Check out High-Vibe Health online at www.highvibehealth.ca to shop their organic bone broths, bone broth soups, broth pops, and Chocobroth. Visit them at their broth shop in Midnapore, Calgary to take advantage of special offerings like gluten-free bone broth cookies.

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