In this episode of The No Sugarcoating Podcast I am talking about:  -- The Negative Side Effects of Dieting -- Common Health Imbalances Diets May Fuel -- Being Patient With Your Health Journey
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In this episode of The No Sugarcoating Podcast I am talking about:

— The Negative Side Effects of Dieting
— Common Health Imbalances Diets May Fuel
— Being Patient With Your Health Journey

TIMESTAMPS
Announcements (02:12)
** The Negative Side Effects of Dieting (06:44).
** Common Health Imbalances Diets May Fuel (24:08).
** Why Ending Dieting Supports Your Health (33:01).                                                                             

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SHOW NOTES + LINKS

** Email me at info@amberapproved.ca with the subject line “Coaching Sale” to save substantially on my 6 month and 1 year coaching programs. Book your 30 minute Complimentary Body Freedom call today.

** Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz

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** Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa

** Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ

** Listen to Episode 71 about my one-on-one coaching here: http://amberapproved.ca/podcast/71/

** Be sure to follow me on Instagram @amberromaniuk

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