No Sugarcoating Podcast Episode 47
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The No Sugarcoating Podcast, discussing adapting to change, fears of transforming health and mindset shifts toward change.

  • Adapting to change
  • Fears of transforming health
  • Mindset shifts toward change

 

 SHOW NOTES + LINKS

 

Subscribe and listen on iTunes or your favorite podcast app.

 

TIMESTAMPS

  • Announcements (03:30).
  • Adapting to Change (06:30).
  • Fears of Transforming Health (14:56)
  • Mindset Shifts Toward Change (17:56)

 

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