Ep 58 Podcast
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In this episode of The No Sugarcoating Podcast I am talking about:

  • Self-Care Negative Body Image Views
  • Consequences of Comparing Ourselves to Others
  • Shifting out of Body Hate

 

WIN THIS AWESOME HOLIDAY GIVEAWAY!! LEAVE ME A REVIEW @ AMBERAPPROVED.CA/REVIEW TO BE ENTERED!

 

 

SHOW LINKS:

  • E-mail me at info@amberapproved.ca for more info on my Group Program starting in January and score 50% off the regular price. And check out the rest of the info here about the program http://bit.ly/2gi21qD
  • Get the winter edition of Amber Approved Magazine http://bit.ly/1IvuSM9. 

  • Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa
  • Be sure to be following me on Instagram @amberromaniuk and Twitter @amberapproved for your chance to win in the 30 days of holiday giveaways!
    Click here to check out my amazing healthy holiday gift guide here!  http://bit.ly/2gFNwud
  • Leave me a review at amberapproved.ca/review and be entered in to win a holiday gift pack including lip balms, soap, tea and more!

     

    Subscribe and listen on iTunes or your favorite podcast app.

     
     

     

    TIMESTAMPS:

    • Announcements (01:14)
    • Self-Care & Negative Body Image Views (05:42)
    • Consequences of Comparing Ourselves To Others (30:11)
    • Shifting Out of Body Hate (38:45)

     

    OUR PARTNERS:

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    Proud to partner with Lowen’s Natural Skincare. Use the coupon code codeamberapproved10 to receive 10% off your order and still receive free shipping on orders greater than $75.00 for Canada and the USA. Worldwide shipping is available. Visit https://lowens.ca/ for more.

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