Making Transformation With Emotional Eating Ending The Food Body Battle Curbing Holiday Sugar Cravings

 

In this episode of The No Sugarcoating Podcast I am talking about:

  • Making Transformation With Emotional Eating
  • Ending The Food Body Battle
  • Curbing Holiday Sugar Cravings

 

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SHOW LINKS:

 

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TIMESTAMPS:

  • Announcements (02:13)
  • Making Transformation With Emotional Eating (06:48)
  • Ending The Food Body Battle (27:10)
  • Curbing Holiday Sugar Cravings (36:22)

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