Why Resolutions Don’t Work, Identifying Your Weight-Loss Roadblocks, Mastering Self-Care in 2017
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In this episode of The No Sugarcoating Podcast I am talking about:

  • Why Resolutions Don’t Work
  • Identifying Your Weight-Loss Roadblocks
  • Mastering Self-Care in 2017 

 

Congratulations to Tatiana, the winner of our World Wide Holiday Giveaway contest!!

 

SHOW LINKS:

 

Subscribe and listen on iTunes or your favorite podcast app 

 

 

TIMESTAMPS:

  • Announcements (01:08)
  • Why Resolutions Don’t Work (05:09)
  • Identifying Your Weight-Loss Roadblocks (22:15)
  • Mastering Self-Care in 2017 (29:38)

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