In this episode of The No Sugarcoating Podcast I am talking about:
- Why Resolutions Don’t Work
- Identifying Your Weight-Loss Roadblocks
- Mastering Self-Care in 2017
Congratulations to Tatiana, the winner of our World Wide Holiday Giveaway contest!!
- E-mail me at firstname.lastname@example.org for more info on my Group Program starting in January and score 50% off the regular price. And check out the rest of the info here about the program http://bit.ly/2gi21qD
- Get the winter edition of Amber Approved Magazine http://bit.ly/1IvuSM9.
- Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa
- Consequences of No Self-care workshop details: http://bit.ly/2h7dKc7
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- Announcements (01:08)
- Why Resolutions Don’t Work (05:09)
- Identifying Your Weight-Loss Roadblocks (22:15)
- Mastering Self-Care in 2017 (29:38)