In this episode of The No Sugarcoating Podcast I am talking about
Dangers of The Scale Dictating Our Lives
What Makes Up Your Self-Worth
Exploring High-Level Self-Care

Show Notes & Links 

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Timestamps

Announcements (01:04)

Dangers of The Scale Dictating Our Lives (07:11)

What Makes Up Your Self-Worth (22:59)

Exploring High-Level Self-Care (33:16)