Podcast #80: Why Meal Plans Won’t Fix Emotional Eating, Costs of Rushing The Emotional Eating Journey & Why it Takes Time to Overcome Emotional Eating
In this episode of The No Sugarcoating Podcast, I am talking about
Why Meal Plans Won’t Fix Emotional Eating
Costs of Rushing The Emotional Eating Journey
Why It Takes Time To Overcome Emotional Eating
SHOW NOTES + LINKS
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Why Meal Plans Won’t Fix Emotional Eating (06:24).
Costs of Rushing The Emotional Eating Journey (16:07).
Why it Takes Time to Overcome Emotional Eating (28:49).