In this episode of The No Sugarcoating Podcast I am talking about: 

  • Exploring Intuition & Emotional Eating

  • How Body Image Stressors Impact Our Health

  • Tips on Getting Grounded To Manage Your

 

SHOW NOTES + LINKS 

  • Be sure to follow me on Instagram @amberromaniuk

  • Leave me a review at amberapproved.ca/review and be entered to win an amazing health food gift pack! This is a worldwide giveaway.

 

Subscribe and listen on iTunes or your favorite podcast app.

 

TIMESTAMPS

  • Announcements (01:03).
  • Exploring Intuition & Emotional Eating (14:44).
  • How Body Image Stressors Impact Our Health (26:11).
  • Tips on Getting Grounded To Manage Your Health (35:01).

 

Special guest Krista Reierson:

Krista is an entrepreneur based out of Calgary, AB. She created Chalice Grove as a platform for healing after her personal health hit rock bottom; somewhere deep within she knew she had the ability to heal, nurture, and love herself back into wholeness. Her company has a wide variety of services which include sacred adornment, coaching, writing, workshops and kundalini yoga.

Check out more from
Krista at www.chalicegrove.com

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