Banana Sweet Potato Spice Smoothie

Banana Sweet Potatoe Smoothie
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Ingredients
  1. 1 frozen banana
  2. ½ raw or steamed yams diced into small pieces
  3. 3 tbsp coconut cream
  4. 2 tbsp Yoso unsweetened coconut yogurt
  5. ¼ cup almond milk unsweetened
  6. ½ tsp nutmeg
  7. 1 tsp cinnamon
Method
  1. Add all ingredients into a high speed blender and blend well. Serve and enjoy!
  2. Serves 1-2
Special Thanks To
  1. Amaranth Whole Foods in Calgary for supplying the beautiful ingredients to create these recipes. Be sure to visit one of their locations and check out their website at www.amaranthfoods.ca
  2. Yoso (www.yoso.ca) for their amazing unsweetened coconut yogurt.
Amber Approved http://amberapproved.ca/

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