This compilation of podcast interviews with The No Sugarcoating Podcast and Dr. Erin Stokes, N.D. from WishGarden Herbs is here to help you dive deep into optimal health, better sleep, better hormone health, immunity and more. Check out these episodes dedicated to women’s health and the herbal allies that can also support you along the way.
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Stress Physiology and The Amygdala
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Exploring Individual Stressors
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Herbal Allies That Support Stress
Episode 580
- Benefits of Optimal Sleep
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Impacts of Poor Sleep on Hormones, Appetite and Metabolism
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Herbal Allies and Tips to Improve Sleep
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Simply add your formula to a few ounces of your favorite drink—whether that’s water, juice, tea, or a mocktail. Own your health, drink your herbs.
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