In this episode of The No Sugarcoating Podcast I am talking about:
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Signs of a Thyroid Issue
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Root Causes of Hypothyroid and Hashimoto’s Thyroiditis
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Steps to Addressing Thyroid Imbalance
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PLAYER HERE
TIMESTAMPS
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** Signs of a Thyroid Issue (06:50).
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** Root Causes of Hypothyroid and Hashimoto’s Thyroiditis (20:45).
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** Steps to Addressing Thyroid Imbalance (37:25).
MY PARTNERS:
Enjoy a bit of peace and tranquility. Liquid Bliss contains herbs that nourish your nervous system and support your body’s feel-good hormones, helping to lift your mood and increase your sense of connection. Hawthorn, cacao and passionflower help make this remedy supportive to your mood. One of the things I’ve been working on improving is my sleep. Especially with the change in seasons into fall. Sleep is extremely important for many different functions in the body, yet sometimes we can have trouble falling or staying asleep. That’s why, I’ve not only ensured my sleep hygiene practice is supportive, I have a herbal ally that I have by my bedside at night in case I wake up and am having trouble falling back to sleep. And that my friends is WishGarden Herbs Sleepy Nights which includes passionflower, skullcap and hops. It helps calm my system and helps me fall back to sleep if I wake.
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