In this episode of The No Sugarcoating Podcast I am talking about:
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Navigating The Holiday Dinner Table
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All or Nothing and the Holidays
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Planning to Set Yourself up for Success
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SHOW LINKS:
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PLAYER HERE
TIMESTAMPS
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** Navigating The Holiday Dinner Table (09:08).
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** All or Nothing and the Holidays (22:56).
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** Planning to Set Yourself up for Success (35:52).
MY PARTNERS:
WISHGARDEN HERBS
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ORGANIC TRADITIONS LAVENDER LATTE:
If winding down at night feels harder than it should, you’re definitely not alone.
So many of us aren’t sleeping as well as we should – stress, screens, and busy lives make it harder than ever to wind down.
That’s why I’m so excited about Lavender Latte from Organic Traditions – a soothing, functional sleep latte designed to help you unwind, relax, and ease into a deeper, more restorative sleep.
I’ve been using Lavender Latte for the last few weeks and have noticed a big difference in the quality of my sleep. I feel relaxed sooner into the evening and am falling asleep more quickly.
Each warm, creamy cup blends Ashwagandha for relaxation support, tart cherry for natural melatonin support, and 1 billion CFU of gut-healing probiotics – so it’s not just calming, it’s nourishing for your gut as well.
And the taste is incredible. It has this soft, cozy flavour of lavender and tart cherry that feels like a warm hug at the end of a long day. It’s low sugar, dairy free, certified organic, and it mixes instantly – just stir with hot water or warm milk and it turns into the most beautiful nighttime ritual.
What I love most is how simple it makes sleep support. No complicated routines, no harsh sleep aids – just a delicious, functional latte that helps your body shift into rest mode naturally.
So, if you’ve been feeling wired at night, restless, or just craving more grounded evenings, this might be the bedtime ritual you’ve been missing.
Try Lavender Latte at organicttraditions.com – and use my code AMBER20 for 20% off your first order.