In this episode of The No Sugarcoating Podcast I am talking about:
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Differences Between Emotional Eating, Binge Eating and Food Addiction
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Root Causes of All Self-Sabotage with Food
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Steps to Claiming Food and Body Freedom
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SHOW LINKS:
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Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/
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Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz
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Listen to Episode 668 about what it’s like to work with me here: https://amberapproved.ca/podcast/668
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Youtube Channel: https://www.youtube.com/@amberromaniuk/
Subscribe and listen on iTunes or your favorite podcast app.
PLAYER HERE
TIMESTAMPS
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** Differences Between Emotional Eating, Binge Eating and Food Addiction (07:02).
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** Root Causes of All Self-Sabotage with Food (15:11).
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** Steps to Claiming Food and Body Freedom (30:10).
MY PARTNERS:
JOLENE’S TEA HOUSE
Tucked into the heart of Banff National Park, Jolene’s Tea House has been hand-blending organic teas in small batches since 2005. Founder Jolene Brewster created the shop to share the restorative beauty of the Canadian Rockies through the grounding, comforting ritual of tea.
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MY PARTNERS:
HERBAL FACE FOOD
Stubborn eczema, red spots, aging spots, or acne on your face, chest, arms, or back from hormones or hard water damage? I have something SO amazing for you. Our mineral-heavy water started impacting my skin the moment we moved, and I had never experienced eczema or skin issues in my life. Hard water can strip natural oils, disrupt the microbiome, and weaken the skin barrier — leaving you inflamed, reactive, and stuck in flare-ups. That’s exactly what happened to my neck, and within almost two weeks of using Herbal Face Food, my eczema is almost gone. This stuff is legit — and I only share my favorite things that actually work. Their formulas are made with ultra-potent, organic, whole-plant botanicals rich in antioxidants, polyphenols, and phytonutrients that calm inflammation, rebuild the skin barrier, and fight visible signs of aging instead of masking symptoms.
The Cure is their most targeted antioxidant treatment designed to visibly improve stubborn concerns like eczema, melasma, rosacea, scarring, sun damage, and deeper signs of aging. The Cream is a deeply hydrating, ultra-potent botanical moisturizer that firms, smooths, strengthens the skin barrier, and helps reduce fine lines and wrinkles. The Soap gently cleanses without stripping, using powerful plant concentrates to protect, nourish, and support healthy, youthful-looking skin on both the face and body.
If your skin has been struggling from hormones, environmental stress, hard water damage, or premature aging, I’m sharing exactly what I’m using and why it’s working.
Shop through my link in the show notes or visit https://herbalfacefood.com/?ref=AMBER88 and use code AMBER88 at checkout for 30% off your entire order.