Have you ever felt held back by your body image?
Do you feel as though you’ve held yourself back from travel, love or even business opportunities because you feel embarrassed in your body?
Often you are hanging onto a fear of being judged by others when you don’t feel good enough. This can make you want to hide, say no to business opportunities, love, social outings or even travel.
In order to break free from this, you first need to understand why you are feeling insecure in your body. Some factors can include low energy, emotional eating, weight ups and downs, hormone imbalances and a feeling of low self-worth.
What could be possible for you in your business, career and life if you overcame emotional eating, made peace with your body and had mental clarity and increased energy levels? What would you say yes to? More success? More love? More abundant opportunities can be available when we say yes to our bodies and gaining body freedom.
What is a takeaway from this video for you? And what is a small intention you want to set to support your health?
Email me at [email protected] to book your 30 minute complimentary Body Freedom consultation to explore your health goals and struggles, and what may be possible for you when you make friends with food and create body freedom.
Click here to take the Emotional Eating Quiz.
Listen to The No Sugarcoating Podcast here.