Online Programs

from Amber Romaniuk

Ego Mastery Group Program






Ego Mastery Group Program

Mastery of The Mind into a More Confidence, Powerful
and Connected You (Coming Fall 2023)

Understand and release your biggest limiting beliefs, negative thoughts and self-sabotaging behaviors by understanding your ego mindset, what triggers it and how it’s been wired for years. You will learn how to understand why you people-pleasing, have perfection or proving tendencies, what’s fuelling the all or nothing mentality and also how these fuel emotional and binge eating. When you shift your mindset and take your power back, deeper levels of physical, emotional and energetic healing are possible.

Amber Romaniuk Health Coach

Hormone Harmony Group Program

Next round of Hormone Harmony is February 2023. Want to be notified with exclusive early bird offers to sign up? Get on the waitlist.

In this 5 Month Group Program program for women, I will help you identify the root causes of your hormone imbalances through testing and support. We will look at your stress levels, relationship with food, mindset, and physical symptoms so you can boost your energy levels, have happy digestion, clear up that skin, feel your clothes start to fit looser and most importantly feel a level of connection and being intune with your body like you’ve never felt before.

Food Prep Magic

Freedom From Emotional Eating

Start breaking your habits of emotional eating

Freedom from Emotional Eating™ is a 5 week self study program unlike anything you’ve experienced before. No diets, counting macros or measuring. No more devastating weigh-ins that leave you feeling upset. And most importantly, no more fighting with your body. You’ll get a handle on your emotional eating triggers and add self-care routines to reduce your stress levels. This will help you finally rid yourself of food cravings and binge eating so that you take your power back from food.

Amber Romaniuk Freedom from Emotional Eating
Private nutrition coaching

Body Freedom Unleashed

Gain Food and Body Freedom!


The next round of Body Freedom Unleashed is May 2023. Want to be notified of exclusive early bird offers to sign up? Get on the waitlist.

Body Freedom Unleashed is a 7 month live online group program to help you identify and overcome your emotional eating triggers, build a mindful eating practice and body love, balance your digestion and create a completely powerful relationship with food and your body.

Body Freedom Membership

A monthly membership with Amber Romaniuk A monthly membership to grow your understanding of your relationship with food, digestion, hormones, mindset and more, to build Body Freedom, confidence and so much more.

Dive into live monthly sessions including support with emotional eating, cravings, hormone/gut conversations, self/body love, energy and mindset work, live tapping, breath and self-care and MUCH more.

Food Prep Magic

Private Coaching With Amber.
For even deeper body and life transformation, work privately with me!

Work With Me One-on-One
in Private Coaching

I’m SO excited you are considering working with me. For thousands of women, making this investment has been life changing. They’ve overcome emotional eating, balanced their hormones, improved their digestion and lost the extra weight WITHOUT dieting.

Most importantly, they feel so much better in their bodies. and no longer have the burnout and drain impacting their business, relationships and life. The personal happiness and confidence gained is priceless!

I want the same for YOU, and it’s possible!

Ready to explore support to build Body Freedom or Biz and Body Freedom? (Yes I now also mentor high-achieving female business owners out of burnout and into balance to help you grow without overwhelm and overbooked schedules. Expand your reach, set stronger boundaries and build your empire, while supporting your relationship with food, mindset, hormones, gut health etc.)

Please click the button below to schedule your 30 minute Body or Business Freedom session.

Emotional Eating Online Course
Amber Romaniak Coach Canada

Body Freedom Mastermind


A transformative 6 or 12 month program which includes a mix of high-level 1:1 support, as well as a sacred group to help you build food and Body Freedom and take your healing to the next level. Each woman in the Mastermind will receive direct support for her struggles and imbalances while being in community to support each other. This is the second highest tier of support next to a full 1:1 investment.

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