In this episode of The No Sugarcoating Podcast I am talking about:

  • How We’ve Been Conditioned to Hate our Bodies
  • Exploring What it Feels Like to Give Your Power away
  • Steps to Start Undoing old Negative Beliefs

 

SHOW NOTES + LINKS

Subscribe and listen on iTunes or your favorite podcast app.

PLAYER HERE

TIMESTAMPS:

  • How We’ve Been Conditioned to Hate our Bodies (06:25).
  • Exploring What it Feels Like to Give Your Power away (27:15).
  • Steps to Start Undoing old Negative Beliefs (34:30).

 

MY PARTNERS:

Prairie Naturals

The No Sugarcoating podcast is proud to partner with Prairie Naturals. Have you heard about elderberries? Elderberries contain a wide variety of flavonoids, anthocyanins, caffeic acid and chlorogenic acid. Elderberry extract is a powerful immune booster and is also anti-viral.  Elderberry is a known immune modulator which means it stimulates an underactive immune system and can increase the Nrf2 pathway which may help prevent a cytokine storm.

Prairie Naturals has included elderberries in three Immune Health formulas:

  1. FLU-Force – relieves sore throats and upper respiratory tract infections.
  2. Cold & Cough Syrup – reduces symptoms of fever, sore throat and coughs.
  3. Citrus Soother – a soothing drink mix that reduces the duration of respiratory tract infections.

For more information on immune boosters and immune health visit www.prairienaturals.ca

Episode #237 Making a Committed Decision for Your Health, Why Commitment Fuels You to Take Action, Exploring all Positive Possibilities of Committed Decision

 

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