Basil Blueberry and Banana Smoothie

Basil Blueberry and Banana Smoothie
Smoothies are amazing! It's like a soup or a salad, you can pretty much add in anything you like. I was craving some blueberries and crafted a delicious new smoothie over the weekend. Adding in a hint of fresh basil made it quite enjoyable and a bit different than the regular fruit smoothie.
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Ingredients
  1. 1 cup frozen blueberries
  2. 1 frozen banana
  3. 3-4 leaves fresh basil
  4. 1 tablespoon hemp hearts
  5. 1 teaspoon whole or ground flax seed
  6. 1.5 cups dairy-free milk of choice ( I used unsweetened flax milk)
Instructions
  1. Add all ingredients in a blender and blend until smooth and garnish with basil if desired.
  2. Makes about 530 ml so a good serving for one person!
Notes
  1. You could also add a scoop of your favorite protein powder.
  2. Chia seeds or avocado to make a more creamy, filling smoothie could also be added!
Amber Approved http://amberapproved.ca/

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