Dark Berry Smoothie

Dark Berry Smoothie
  1. ½ cup frozen blueberries
  2. ½ cup frozen blackberries
  3. ½ cup frozen blackberries
  4. ½ cup frozen raspberries
  5. ½ ripe avocado
  6. 1 cup frozen or fresh spinach
  7. 1 Scoop protein powder of choice
  8. 2 scoops e3live Blue Majik
  9. ¼ cup unsweetened coconut cream
  10. 1 cup unsweetened coconut milk
  11. ¼ cup Yoso unsweetened coconut yogurt
  1. Add all ingredients into blender and blend until thick and smooth.
  2. Makes about 1-1.5 cups.
  3. Add a layer or two of Basic Roots Granola or top with Basic Roots Mini Moons for an added treat.
Special thanks to
  1. Yoso (www.yoso.ca) for their amazing Unsweetened coconut yogurt.
  2. E3live Canada for the amazing Blue Majik Spirulina which is a stunning blue pigment. This is a certified organic proprietary extract of Arthrospira platensis, aNutrient Dense Aqua Botanical. It is made up primarily of Phycocyanin, a powerful antioxidant which can quench free radicals, boost mood and more. Be sure to check out www.e3livecanada.ca for more information and more products.
  3. Amaranth Whole Foods in Calgary for supplying the beautiful ingredients to create these recipes. Be sure to visit one of their locations and check out their website at www.amaranthfoods.ca
  4. Greenmunch brings sustainable entertaining with style. All of the beautiful paper straws and glass jars came from this Canadian owned company. They also supply wooden plates, bowls, cutlery and much more. Be sure to check them out at www.greenmunch.ca
  5. Photo Credit; Jennifer Brazil
Amber Approved http://amberapproved.ca/

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