In this episode of The No Sugarcoating Podcast I am talking about:
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What is Your Focus to Create Body Freedom?
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Factors That Help You Decide Next Steps
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Key Blocks to Clear The Path
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SHOW LINKS:
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Email [email protected] with the subject line “Coaching savings” or click below to schedule a 30 minute Body Freedom or Business Freedom consultation https://amberapproved.ca/schedule-a-consultation/ to secure $500-$2000 off 1:1 coaching programs.
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Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz
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Listen to Episode 291 about what it’s like to work with me here: http://amberapproved.ca/podcast/291/
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Follow me on Instagram www.instagram.com/amberromaniuk
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Youtube Channel: https://www.youtube.com/@amberromaniuk/
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PLAYER HERE
TIMESTAMPS
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** What is Your Focus to Create Body Freedom? (07:40).
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** Factors That Help You Decide Next Steps (27:48).
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** Key Blocks to Clear The Path (32:57).
MY PARTNERS:
BIOPTIMIZERS
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ORGANIC TRADITIONS
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Episode 448 Journal Prompts:
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What is my “work” right now on my healing journey?
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If I keep doing the same old things that aren’t working (instead of the work) how much longer will it take to do my healing? (Versus if I took more action.)
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What blocks are in the way? (Time, money, fear, procrastination, ‘It’s not the right time’ mentality)