In this episode of The No Sugarcoating Podcast I am talking about:
— Exploring Your Emotional Beliefs with Food
— How Emotions Impact Your Digestion
— Tips to Build Healthy Food Beliefs
TIMESTAMPS
Announcements (02:48)
** Exploring Your Emotional Beliefs with Food (17:43).
** How Emotions Impact Your Digestion (32:43).
** Tips to Build Healthy Food Beliefs (36:57).
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SHOW NOTES + LINKS
** Email me at [email protected] with the subject line “Coaching Sale” to save substantially on my 6 month and 1 year coaching programs. Book your 30 minute Complimentary Body Freedom call today.
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** Listen to Episode 71 about my one-on-one coaching here: https://amberapproved.ca/
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