In this episode of The No Sugarcoating Podcast I am talking about

– What it’s Costing You to Stay Stuck With Your Health Journey
– Exploring Your Monthly Food and Health Costs
– Boosting Your Confidence with Investing in Your Health


Announcements (39:04).
** What it’s Costing You to Stay Stuck With Your Health Journey (04:38).
** Exploring Your Monthly Food and Health Costs (06:33).
** Boosting Your Confidence with Investing in Your Health (32:25).

Subscribe and listen on iTunes or your favorite podcast app.


** Email me at [email protected] with the subject line “ Fall Group Program ” To inquire about securing your 50% off for the first 5 spots of the program. Book your 30 minute Complimentary Body Freedom call today to learn more. 

** Take my free Emotional Eating Quiz here:

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** Check out my Youtube Channel Here for more transformational videos:

** Listen to Episode 179 to see what it’s like working with me here:

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